The core activity of Fit4performingarts is the creation and implementation of specific training programs for dancers and dance companies, with the goal of improving their physical and mental health and fitness. This includes: Athletic Training for dancers, dance-specific rehabilitation, consulting for dance companies, periodization of training, screening and check-ups for dancers, Pilates and personal training, as well as lectures and workshops on health and fitness-related topics for dancers. The company also offers consulting and educational services for dancers and dance companies to promote their health and fitness.