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DirectorySportsBreathwork, Meditation & Yoga CentersGenevaJP Jacques & E Treguer - Ressource Mindfulness SNC
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JP Jacques & E Treguer - Ressource Mindfulness SNC

Summary

About the company

JP Jacques & E Treguer - Ressource Mindfulness SNC offers courses and programmes in mindfulness meditation, including MBSR and MBCT, thematic workshops, silent retreats and corporate training services.

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Offering

Products & services

Industry:Breathwork, Meditation & Yoga Centers
✓ Offered8
Mindfulness meditation programmes
Stress-reduction programmes, mindful eating, Yoga Nidra, serene ageing, flow at work, prevention of anxiety, depressive relapses and burn-out.
Mindfulness meditation retreats and courses
Residential retreats and weekends of silence or meditation, with mindfulness practices, conscious movement, inner listening and time to deepen.
Mindfulness meditation workshops
Introductory and deepening workshops with practical exercises, theoretical pointers and discussion, open to everyone, with or without previous experience.
Offer for companies
Talks, workshops and training programmes in-house or inter-company on well-being at work, team cohesion and the ecological transition.
Weekly group meditation sessions
Weekly one-hour group sessions, in person or via Zoom, to nurture a regular practice and deepen the experience of meditation.
Twice-monthly Yoga Nidra practice
Twice-monthly Yoga Nidra group sessions, over eight one-hour meetings, to support a regular practice of deep relaxation.
Med’EAT deepening cycle
A four-session deepening cycle around nutrition, designed to support a regular practice and exploration in a group.
MBCL programme
Programme of eight 2 h 15 sessions to strengthen self-esteem and self-confidence, offered as a deepening of the practice.
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Location

Rue des Plantaporrêts 3
1205 Geneva

At a glance

Legal form
General Partnership
UID
CHE-183.029.763
Founded
2020 · 6 years
Last commercial register change
July 6, 2020
Employees
1 to 10

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