absolut-you.ch GmbH provides personal training and coaching services, including one-to-one training, small-group (shared) sessions and performance coaching. Offerings include individualized training plans with nutritional guidance, event preparation (e.g., marathon, HYROX), onboarding assessments and ongoing progress check-ups.
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Industry:Coaching & Personal DevelopmentFitness Centers
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Tailored one-to-one training with individual support, a structured approach, and sessions adapted to everyday life, your body and your goals.
Leader's Performance
Individual 1:1 coaching for executives focused on strength, mobility, recovery, mental sharpness, resilience and an everyday-ready structure.
Shared Training (1:3)
Small-group training for two to three people with individual support, a tailored plan and a shared training dynamic.
Event-Fit program
Systematic preparation for HYROX, Spartan, boxing matches, Tough Mudder, running and team events, with strength, endurance, technique, recovery and nutrition planning.
Personal Mindpower
2:1 life coaching focused on clarity, habits, mental strength, body-mind synchronisation, as well as movement, nutrition and sleep.
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