The core activity of the company 'Achten by Seraina Sidler-Tall' is the provision of services in the field of Polarity and Mindfulness, including movement therapy, sound healing and workshops.
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Industry:Wellness & SPA Facilities
✓ Offered6
Polarity Therapy
Polarity therapy with body and energy work, counselling and support through processes, nutrition and cleansing, as well as body and breathing exercises.
Movement Education and Achten Method
Movement programmes with Polarity therapy, movement education, ideokinesis according to the Franklin Method®, Tai Ji, Qi Gong, energy work and dance.
Sensopro Training
20-minute training for rehabilitation up to elite sport to improve balance, coordination and strength through sensorimotor exercises.
Sound Healing
Sound treatments on the monochord sound bed as well as with tuning forks and sound bowls for relaxation and regulation of the body’s systems.
Workshops and Experiential Talks
Individual and holistic experiential talks and workshops for companies, schools and associations on resilience, breathing, mindfulness, self-regulation and movement.
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