The core activity of the company 'Achtsam Führen' is mindfulness-based coaching and accompaniment, particularly in the areas of stress management, work integration and rehabilitation after accidents, illnesses or stress-related illnesses. The company offers individual coaching, supervision and consulting sessions to support people in strengthening their inner balance, promoting self-awareness and maintaining their performance and work ability.
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Industry:Coaching & Personal Development
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Mindfulness-based one-to-one support, coaching and self-awareness; work with MBSR, MBCT and MBCL, stress management, acceptance, self-compassion and personal self-assessment.
Work integration and work-oriented support
Mindfulness-based one-to-one support for work integration and outpatient rehabilitation after accidents, illness, chronic pain, exhaustion and demanding situations.
Supervision
Process guidance and reflection for professionals, in particular for MBSR and MBCT teachers as well as for people working in health, education and social services.
Talks, seminars and workshops
Practice-oriented and theoretically in-depth talks, seminars and workshops for companies, institutions and schools; content and formats are tailored individually.
Personal counselling for competence development
Mindfulness-based counselling for managers and professionals on competence development, self-care, appreciative leadership and constructive handling of pressures.
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