The core activity of ADHS-LUZERN GmbH is the consulting and accompaniment of adults with ADHD (Attention Deficit/Hyperactivity Disorder), their relatives and couples in the form of individual coaching, relative support, couple counseling and mediation. The focus is on supporting self-organization, coping with overwhelm, activating strengths, conflict resolution and promoting inner peace, clarity and quality of life.
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An initial conversation for orientation to categorize ADHD questions, get to know yourself better and clarify possible next steps; as individual coaching for people with or without diagnosis.
ADHD Guidance
Support over several weeks with multiple sessions on work, relationships, self-love, self-confidence or family; reflection on experiences, progress and next steps.
Couples Counselling
Counselling for couples in strained relationship situations, to maintain stability, improve how they deal with each other, and understand each other anew with or without an ADHD diagnosis.
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