The core activity of Aktiv-Wellness is the application of yoga therapy and complementary therapy to promote wellness and health. Specifically, the company offers courses, individual sessions and supervisions to support people in stress management, pain prevention and improving their work-life balance.
Individual complementary therapy sessions, small-group courses, online or on-site; including assessment, breathing and concentration exercises, yoga elements, and everyday support.
Yoga
Yoga and yoga therapy group classes with Hatha Yoga, Yoga 60+, Yin/fascia yoga and Flow; with breathing exercises, stretching, strengthening and relaxation.
Supervision
Supervision for complementary therapists, individually or in groups; including case discussions, professional profile, conversation facilitation, exam preparation, mentoring, observation, and administrative support.
Knowledge
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