The company's core activity is providing coaching and consulting services in the area of personal development and well-being, particularly through: personal coaching sessions, yoga classes, podcasts, sale of essential oil products and accessories, and creation of product palettes for yoga, meditation, EFT and essential oils. The company also offers online services, such as online coaching, online yoga classes and the sale of products in the online shop.
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Products & services
Industry:Coaching & Personal Development
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Trauma-informed life coaching with a 30-minute free consultation, 60-minute sessions, email support, exercises, rituals and practices; online, in Zurich, or a combination.
Somatic Experiencing
Alternative therapy to treat trauma and stress-related complaints; a body-oriented approach to nervous system self-regulation, release of emotions, and step-by-step support in Zurich or online.
EFT – Tapping
Emotional Freedom Techniques to relieve stress, negative feelings and physical pain; sessions to work on trauma, fears, blocks, self-esteem and other topics.
Yoga Classes
Yoga classes with Hatha Flow, Kundalini Yoga, Yin Yoga and Vinyasa; public classes in and around Zurich, online, as individual, group and corporate sessions.
Meditation
Meditation sessions with guided meditation, visualization, mantra, active and Kundalini meditation; support in building a personal meditation practice and in stress, sleep and mindfulness.
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