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© 2026 cohaga AG · All Rights Reserved · St. Gallen, Switzerland · Imprint745,110 companies indexed · Last updated: today
DirectoryArts, Culture & RecreationWellness & SPA FacilitiesJonaBalance in Flow AG
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Balance in Flow AG

Summary

About the company

The company's core activity is providing services in the field of health and wellness, specifically: Massage (various types such as Source massage, back and neck massage, partner massage, classical massage), personal training, and courses for companies and private individuals in various forms of movement, including: NIA (Neuromuscular Integrative Action), yoga (yoga flow, chair yoga), Pilates, fascia jump & relax, gym fit, back fit, bellicon trampoline training, and biokinematics. The company also offers facilities for these activities and has a team of qualified trainers and therapists.

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Products & services

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Wellness & SPA Facilities
✓ Offered8
Bellicon trampoline training
Bellicon® Trampoline Health Training, trampoline Flow/Strength/Stretch and bellicon® workshop; coordinated bouncing, endurance, strength, balance and mobility in small groups.
Yoga
Yoga flow and yoga on a chair; dynamic vinyasa with Hatha and Yin elements, as well as joint-friendly, adapted yoga sessions for different needs.
Pilates
Full-body training to improve posture, mobility, muscle tone and core; supports the mind-body connection and can help relieve back and shoulder pain.
Fascial training
Fascia Jump & Relax with rebound springs, stretching, sensing and fascia rollers; targeted training for back, shoulders, neck, hips, arms and feet.
Gym-Fit: healthy and mobile with Biokinematics
Training for mobility and pain-free movement with biokinematics; controlled exercises in functional muscle chains, personal guidance in small groups.
Classical massage
Classical massage to relieve muscle tension, ease pain and promote relaxation; for complaints in the shoulders, neck, back, arms and legs.
Personal training
Individual 1:1 or 2:1 training after a personal assessment; training sessions tailored to needs, optionally complemented with classical massage or kinesiology.
Company courses
Health offerings for companies, including movement programmes, ergonomics, prevention, relaxation, massage and group-specific courses; carried out on-site or in a training room.
Reviews

Aggregated rating

Aggregated rating
5
of 5

Aggregated from 4 reviews across all connected sources

Sources
GGoogle54
★TrustpilotSoon
PProvenExpertSoon

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Location

Schachenstrasse 80
8645 Jona
Opening hours
Mon
09:00 - 20:30
Tue
09:00 - 21:30
Wed
09:00 - 21:30
Thu
09:00 - 19:00
Fri
09:00 - 19:00
Sat
09:00 - 12:00
Sun
Closed

At a glance

Legal form
Corporation
UID
CHE-113.271.187
Founded
2006 · 20 years
Last commercial register change
January 9, 2020
Employees
1 to 10

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