The core activity of Freyzyt is the implementation of yoga, Pilates and Ayur-Yoga courses, personal trainings, consultations and workshops, particularly for women, with a focus on topics such as self-awareness, relationships, sexuality and women's issues. Additionally, the company also offers consultations for men to better understand women.
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Industry:Coaching & Personal DevelopmentBreathwork, Meditation & Yoga Centers
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Body, breathing and relaxation exercises individually tailored to needs; if required, with Nadi muscle therapy to release tension, for back, shoulder, neck, knee and hip problems as well as stress and sleep disorders.
Yoga for Women
Asanas and pranayamas for women, tailored to physical, energetic and spiritual needs; creative classes grounded in anatomy with individual adjustments.
Roots Yoga
Open yoga for everyone, with body and breathing exercises, a connection to nature and mindful movement; focus on presence, relaxation and reflection on physical and mental patterns.
Pilates
Systematic full-body training with focused breathing, stabilization of the pelvis and spine, and strengthening of the deep core muscles; improves body awareness, coordination and mobility.
Business Yoga
Yoga in and for companies with multi-week courses, workshops, lunch-break offerings, as well as individual and small-group instruction; for reducing stress and balancing work-related strain.
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