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corpsesprit Joan Gudit

Summary

About the company

The core activity of CorpsEsprit is the guidance and implementation of movement and wellness programs, particularly in the areas of Pilates, Yoga, and Fitness. The company offers both in-person courses and online courses (via Zoom) as well as video courses. Additionally, it organizes exclusive trips and retreats focused on movement, relaxation, and self-discovery.

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Offering

Products & services

Industry:Sports & Recreation Instruction

✓ Offered5

Pilates

Pilates classes for all levels in Vouvry, individually or in a group, with core work, posture, breathing and deep muscles.

Yoga

Yoga classes, in particular Hatha Yoga, with postures, breathing, meditation and relaxation for harmony of body, mind and spirit.

Fitness – BeFit

Fitness and strength training classes, mobility, stretching, aerobics, STEP, balancer pad and other movement methods with mindful awareness.

Seminars

Multi-day seminars to deepen Pilates and yoga, with breathing, emotions, relaxation, meditation, outdoor activities and immersion in nature.

Exclusive stays

Exclusive wellness stays in Switzerland or abroad with Pilates, yoga, relaxation, meditation, activities tailored to the location and full board.

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corpsesprit Joan Gudit

About the company

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corpsesprit Joan Gudit

About the company

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