The core activity of the company 'Escape Your Habit' is to operate a non-profit initiative aimed at providing people in need with sustainable healthcare. The company takes a holistic approach by encouraging people to change their habits rather than medicalizing them. It focuses on addressing the root causes of health problems and provides regional support where possible.
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Information and resource portal on diabetes, obesity, burnout and depression; articles, prevention and first-aid content, health information and support for sustainable behaviour change.
Recipes and Meal Plans
Recipes, meal plans and recipe collections with diets such as ketogenic, paleo, LCHF, nordic diet, vegetarian and vegan; filterable by conditions and dietary formats.
Support and Mentoring
Support from volunteer mentors and helpers; matching with suitable mentors, guidance with nutrition and lifestyle changes, and help in dealing with health challenges.
Corporate Health Management Platform
Online platform for companies with strategies to reduce burnout and sick days; employee access and matching with mentors to support morale and productivity.
Membership
Membership to support the association and its mission; involvement in the project and participation in the organisation's work.
Knowledge
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