The company offers courses and instruction in the Pilates method, based on the principles of Joseph Pilates, focusing on promoting physical health, mobility, and mental well-being. The core activity of the company involves teaching Pilates techniques and exercises aimed at improving posture, strengthening muscles, and enhancing mobility and flexibility.
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Products & services
Industry:Sports & Recreation Instruction
✓ Offered5
Mat Pilates classes
Mat Pilates classes in small groups, with or without small equipment, limited to 8 people; classic exercises and myofascial movements.
Apparatus Pilates classes
Apparatus Pilates classes on a one-to-one, duo or trio basis, with reformer, wunda chair, tower, semi cadillac and spine corrector depending on each person’s needs.
Group Pilates classes
Weekly group classes with semi-annual memberships, fixed time slots and the option to replace a class depending on availability.
Private Pilates classes
Individual sessions tailored to current physical and mental needs, with personal coaching and work on the mat or apparatus.
Pilates duo sessions
Two-person sessions with personal coaching, offered with a paid trial and packages of several sessions.
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