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Flex & Flow Sàrl

Summary

About the company

The core activity of Flex & Flow is providing services in the field of fitness and health, particularly through offering Pilates courses and training sessions, both in groups and individually, in a studio located in Geneva, Switzerland.

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Offering

Products & services

Industry:Fitness Centers

✓ Offered5

Pilates classes

Pilates classes in groups and as individual sessions, with Reformer, Tower, Chair and Matwork; including options for beginners, all levels and pregnancy.

Pilates group classes

Group classes with a maximum of eight people, including Flex & Sculpt, Strengthen & Lengthen, Stretch & Flow, Fusion Flow, Bounce & Burn, Fit & Fab, Reformer Elevate and Core & More.

Private Pilates training

One-to-one training with a personalised programme, technique correction and equipment such as Reformer, Tower, Chair and Matwork; suitable for beginners, rehab, pregnancy and performance building.

Duo Pilates training

Two-person sessions with shared Pilates training, bookable as a single session or a package of 10.

Pilates retreat

Multi-day Pilates retreat in the wilderness with guided Pilates, yoga, walks, game drives, plant-based meals, snacks, drinks, gym and sauna.

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Flex & Flow Sàrl

About the company

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Flex & Flow Sàrl

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