flo.nico SA operates the CrossFit Le Rouge facility and provides supervised fitness training, including CrossFit, HYROX and yoga classes as well as kids and teens programs. Services also include open gym sessions, workshops, private coaching and linked nutrition and massage services.
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Offering
Products & services
Industry:Sports Infrastructure
✓ Offered9
CrossFit
General physical preparation classes with a variety of functional movements and high intensity, open to all levels, with supervised WODs by qualified coaches.
HYROX
HYROX workouts combining running and functional movements, accessible to all levels, with multiple sessions per week and preparation for a HYROX competition possible.
Trial class
Creating a profile to take part in a trial class, with prior online registration and consideration of Kids/Teens profiles.
Open Gym
Open access to the facility and equipment to follow your own programme, with defined time slots and dedicated membership options.
Kids + Teens
CrossFit classes for kids and teens tailored to age, skills and maturity, taught by coaches trained specifically for this discipline.
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