The core activity of GesFo GmbH is the dissemination of specialized knowledge in the field of health promotion, particularly in the areas of relaxation, health counseling, stress management, and mindfulness. The company operates a medical platform with affiliated institutions, offers training and continuing education in health and relaxation medicine, and publishes scientific publications on these topics.
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Specialised training in health and relaxation medicine
Recognised training programmes for the professional application of medical relaxation methods, with a focus on relaxation medicine, health counselling and psychosocial counselling.
Public courses and talks on relaxation and health
Public courses, individual talks and lecture series on relaxation techniques, health knowledge, stress management and mindfulness for the general public.
Individual support in stressful life phases
Individual support in stressful life phases, organised in collaboration with qualified specialists and in the context of relaxation and health promotion.
Publications and teaching materials from the publisher
Books, short brochures and scientific publications on relaxation, self-care and health promotion, supplemented by teaching materials for training purposes.
Specialised information on relaxation and health counselling
Blog with information, articles and contributions on relaxation, health counselling, stress management and mindfulness in everyday life.
Knowledge
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