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DirectorySportsFitness CentersHerisauGymnastikschule im Störchli, Iryna Bosshard
Gymnastikschule im Störchli, Iryna Bosshard Logo
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Gymnastikschule im Störchli, Iryna Bosshard

Summary

About the company

The core activity of the company "Fit & Gsond" is the implementation of courses and offers in the field of health and movement, particularly: Yoga (including Power Yoga), Pilates, Pregnancy and Postnatal Gymnastics, Back School (Gymnastics), Senior Sports, Aerobics, Fitness and Back Gymnastics, and Therapeutic Massages. The company also offers Personal Training and Birth Preparation.

AI-generated
Offering

Products & services

Industry:Fitness Centers
✓ Offered7
Fit Gymnastics
A mix of strength and endurance training with adaptable exercises, intervals, choreographed progression, and strengthening of the entire body musculature with and without equipment.
Pilates
Whole-body training to strengthen from the body’s center, to promote mobility and deep muscles, and to balance the body.
Back gymnastics
Back and trunk training with strengthening and mobilization exercises to prevent poor posture and support back-friendly behavior in everyday life.
Power Yoga
Sequence of poses with breathing to strengthen and build strength, improve flexibility and mobility, and promote concentration and inner balance.
Postnatal recovery gymnastics
Postnatal recovery concept for posture, abdomen and pelvic floor with exercises for physical stabilization and a gentle start into the new role after birth.
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Reviews

Aggregated rating

Aggregated rating
5
of 5

Aggregated from 1 reviews across all connected sources

Sources
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Location

Schmiedgasse 33
9100 Herisau

At a glance

Legal form
Sole proprietorship
UID
CHE-429.250.382
Founded
2011 · 15 years
Last commercial register change
January 12, 2011
Employees
1 to 10

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