The company offers health coaching services, specifically for solo female entrepreneurs, with the goal of improving their energy, focus, and lightness in daily life and business. The core activities include: 1:1 online coaching, development of individual strength training routines, healthy nutrition and mental coaching, strategies for self-care and self-leadership, and energy hacks and fitness routines for a healthy professional life. The company focuses on supporting solo female entrepreneurs in developing healthy habits and routines to strengthen their mental and physical health and successfully lead their business.