lihetra GmbH provides science-based personal training and tailored training and nutrition plans, delivered as one-to-one coaching on site or online and supported via the lihetra app.
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Industry:Fitness Centers
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1:1 Personal Training for individuals, couples and groups; functional training, hypertrophy, endurance, weight reduction, muscle toning as well as Strength and Conditioning.
Premium Training Plans
Premium training plans via the lihetra.-App with personalised exercises, progress tracking and real-time chat with the personal trainer; training anytime and anywhere.
Online Workouts
Digital workouts with Antonio from anywhere, including the methods of 1:1 personal training and advice on training equipment.
Nutrition plans (lihetra. Refuel)
Personalised nutrition plans via the lihetra.-App, tailored to goals such as energy, endurance, building muscle and recovery.
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