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Maik Resch - Efficiency Training

Summary

About the company

Maik Resch - Efficiency Training provides individual personal training, training plans and rehabilitation services with a focus on health-oriented, efficient exercise programs. Services include one-to-one coaching, performance assessment, sport-specific complementary training, mobile sessions and package options.

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Offering

Products & services

Industry:Fitness Centers

✓ Offered3

1:1 Personal Training

Tailored 1:1 training with personal coaching, focusing on strength, mobility and function, with integrated prevention and recovery.

Small-group training

Small-group training with up to 5 participants, personal coaching and various 45-minute workouts for different goals, age groups and times of day.

2:1 Personal Training

Personal training for two with training content tailored to both people, individual coaching, plus additional motivation and mutual support.

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Maik Resch - Efficiency Training

About the company

Products & services

Looking for direct email addresses and phone numbers?

Maik Resch - Efficiency Training

About the company

Products & services

Looking for direct email addresses and phone numbers?

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