Moov'Ensemble is an association that offers sport and movement-based activities for children, teenagers, adults, and seniors. Its activities focus on mobility, coordination, strength training, self-defence, and prevention through guided classes.
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✓ Offered6
Children's Fitness and Capoeira
Play-based movement and sports classes for children with mobility, coordination, balance and teamwork; capoeira as a movement and expression offering for different age groups.
Youth and Adult Classes with Self-Defence
Movement and conditioning classes for teenagers and young adults with mobility, agility, coordination, strength and endurance; complemented by self-defence for youth and adults.
Women's Fitness and Self-Defence
Training classes for women with mobility, muscle strengthening, general fitness and endurance; plus a self-defence component tailored to women.
Senior Fitness
Gentle fitness and movement classes for seniors with mobility, balance, flexibility, light strengthening and maintenance of independence in small groups.
Classes and Schedule
Class overview by age group and location with times, prices and registration link; includes children's, youth, women's, adult and senior classes.
Sports Events and Camps
Sports days, camps and workshops for participants; registration is handled via the contact form, with no scheduled dates at present.
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