Individual yoga exercise sessions tailored to beginners and advanced practitioners, with personal training plans, movement assessment, detailed adjustments, and styles including Ashtanga, Vinyasa, Yin and Restorative Yoga.
Raw and Vegan Nutrition Coaching
Personalized nutrition coaching for raw and vegan diets, body cleansing techniques, health concerns, weight management, and sustainable diet changes aligned with yoga practice.
Private Yoga and Health Retreats
Private yoga and health retreats in the Swiss Alps, combining yoga practice with time in nature and a retreat setting.
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