Movement Lab GmbH offers group training, open gym access and personal training featuring functional workouts, strength training, Olympic weightlifting, handstand and mobility sessions. The studio holds Qualitop certification and is recognized by health insurers.
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Industry:Fitness Centers
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Guided small-group classes with functional workouts, strength, endurance, coordination, mobility, handstand, Olympic weightlifting, back training and over-60 training.
Open Gym
Independent training in the gym with personal badge access, Monday to Sunday from 06:00 to 23:00, flexible and without a guided class.
Personal Training
Individual 1:1 training with personal coaching, tailored to goals, fitness level and needs; each session is planned and adjusted.
Training Plan Creation
Tailor-made training plans for independent training, structured around goals, fitness level and daily routine, and created by coaches.
Nutrition Coaching
Personal nutrition coaching with an initial assessment, review of food diaries and body metrics, concrete recommendations and check-ins over several months.
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