The core activity of NALU is the development and provision of digital self-learning tools and coaching services that support women in taking their health into their own hands, particularly in the areas of menstrual health and endometriosis. The company combines digital solutions with human aspects of coaching to improve adherence to behavioral changes that can lead to better well-being.
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1:1 cycle coaching to regulate irregular or missed periods; support with nutrition, lifestyle and mindset, as well as a personalised step-by-step plan.
Endometriosis Coaching
1:1 endometriosis coaching to relieve symptoms and support conventional treatments; support with nutrition, lifestyle, mindset and an individual plan.
Cycle Balance Self-Check
Free self-check on nutrition, lifestyle and mindset with an initial assessment and a personalised PDF report on possible starting points for better cycle balance.
Free Consultation
Free initial consultation to clarify your needs, availability and goals; serves as the basis for an individual step-by-step plan and further support.
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