The core activity of Novathletic is offering High-Intensity Circle Training (HICT), a specialized fitness and training program based on short, intense intervals followed by regeneration phases. The company provides group training sessions and courses where participants, under the guidance of trainers, perform various exercises and movements to improve their endurance, strength, and fat burning.
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Industry:Fitness Centers
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High intensity circuit training with short work and recovery phases, carried out at ten stations with equipment such as kettlebells, rings, parallel bars and barbells.
Functional Training
Functional training with full-body activation; HICT is described as part of Functional Training and is implemented with various training equipment.
Trial Training
Free trial training for registration for the HICT training.
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