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PERSONAL TRAINER SARL

Summary

About the company

PERSONAL TRAINER SARL is a centre for reconditioning to effort and sports performance offering individualized training programs, personal coaching and package options such as competition preparation, weight-loss support and high-altitude training. The staff includes professionals with university-level training who plan programs taking clients' health into account and communicate with treating physicians when necessary.

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Competence centre for effort retraining

Effort retraining, sports performance, professional supervision, training planned according to health status, small groups, communication with the treating physician if necessary.

Tailored physical preparation

Physical preparation tailored to sports activities, muscle strengthening to prevent injuries, strength and flexibility work, cardio-respiratory training according to goals.

Weight loss

Training plan for weight loss, measurement of the Balance Lipido Glucidique, exercises adapted for fat burning, basic dietary advice.

Improving breathing

Specific programme to use oxygen more effectively, endurance activities on treadmill and bike, possible respiratory support with Métab Clean®.

Managing stress

Sessions to rebalance the sympatho-vagal balance, measurement of heart rate variability, changing the oxygen level in the air, one-hour sessions, regular or occasional.

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PERSONAL TRAINER SARL

About the company

Products & services

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PERSONAL TRAINER SARL

About the company

Products & services

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