Sahasrara SA offers Pilates, GYROTONIC and yoga classes, with a focus on individually tailored programs for various needs such as physical therapy, general conditioning, pregnancy and high-performance sports. Additionally, the company provides training and workshops for clients and trainers and has a comprehensive database of Pilates and GYROTONIC studios worldwide.
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Industry:Fitness Centers
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Pilates private lessons, duet lessons, FaceTime-/Skype lessons, as well as individually tailored programmes for therapeutic gymnastics, conditioning training, pregnant women and women after childbirth.
GYROTONIC® instruction
GYROTONIC® private lessons with individual alignment, as complementary movement work in the studio using modern GYROTONIC® equipment.
Vinyasa Yoga instruction
Vinyasa Yoga private lessons, duet lessons, and FaceTime-/Skype lessons as a complementary movement offering in the studio.
Training for Pilates instructors
Training programmes for aspiring Pilates instructors with mat work, full training and equipment-based further education.
Continuing education for Pilates instructors
Pilates instructor workshops and refresher programmes for certified trainers, including an equipment-based continuing education programme.
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