Studio I.N. Sagl is a personal training studio offering individual training and Pilates instruction. Services listed on the site include methods such as TRX/RIP Trainer, kettlebell, Pancafit, sandbag, Valslide, Kinesis, BOSU and fitball.
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Industry:Wellness & SPA Facilities
✓ Offered3
Personal Training
Personalised studio training with programmes tailored to goals and lifestyle; initial assessment, sessions by appointment and coaching with a personal trainer.
Pilates MatWork
Pilates on a mat for postural muscles, alignment of the spine and postural re-education; fluid exercises, proper breathing and strengthening of the core.
Functional training with specialised equipment
Training with TRX, Rip Trainer, Kettlebell, Pancafit, Sandbag, Valslide, Kinesis, Bosu and Fitball for strength, mobility, endurance and re-education.
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