The company's core activity is the implementation of aquafitness courses, which are performed as full-body training in shallow or deep water with and without equipment such as pool noodles, belts, and dumbbells. The courses aim to train strength, endurance, coordination, and mobility, while the water buoyancy relieves the joints and the water pressure has a relaxing effect. The company offers various courses, including Aqua-Know-how, Cardio-News, Focus courses, Deep Water Jogging/Gym, Aquarobic, Muscle Interval, Aqua-Pilates, BORG Training, and Abs-Legs-Buttocks.