The core activity of T.E.A.M. Kitschmann is the provision of services in the areas of fitness, nutrition, and motivation. Specifically, this includes: Personal training (1:1 or 1:2) in a private studio in Zurich, nutritional counseling, including the determination of calorie needs, the determination of macronutrients, and the provision of recipes, motivational and educational work to support customers in achieving their goals, online consultations and meetings via Zoom, Facetime or Whatsapp video, and the creation of customized offers for combinations of personal training and consulting services for nutrition, education, and motivation.