The company offers coaching services in the field of nutrition and health, particularly individual nutrition plans, care and support for people who want to improve their eating habits and lead a healthier life. The core activity also includes conducting online lectures and workshops on topics such as nutrition, health and well-being.
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Nutrition counselling and coaching (TK Method)
A holistic nutrition and coaching programme in two phases, with weight and eating behaviour analysis, individual eating styles, mindset coaching and mental training.
TK – Short programme
Short programme in five sessions, on site or online, with individually created nutrition plans, intensive support and focused on weight reduction of 2–4 kg.
TK – Intensive programme
Comprehensive nutrition and coaching programme, on site or online, with tailored nutrition plans, intensive support, stress management and long-term guidance.
TK – Meet the method for free
Free initial consultation on site or online with insights into nutrition knowledge, individual eating style, stress management, emotional eating behaviour and mindset.
TK – Online talks
Zoom online talks on anti-ageing, mindful eating, mental health and high sensitivity, each with practical strategies, tips and implementation in everyday life.
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