The company Undertraining Sagl offers personal training and wellness services, including fitness training, nutrition counseling, anti-aging and performance optimization. The core activity of the company is to support customers in achieving their fitness and health goals by offering individualized training plans and programs, which are conducted by qualified trainers and experts in the field of exercise science and nutrition.
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Industry:Fitness Centers
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Individual programmes with specialized personal trainers, free initial consultation, customized programme, continuous monitoring and updates to the plan based on goals.
Aesthetic training
Weight control, fat loss, improved muscle tone and posture rebalancing through targeted training.
Psychophysical wellbeing
Anti-stress programmes, relaxation, anti-ageing and improvement of balance and reflexes.
Postural exercise
Motor re-education, post-injury recovery and intervention for back pain.
Performance improvement
Athletic preparation, functional training, increased endurance, energy and strength.
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