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Woods Sagl

Summary

About the company

Woods Sagl offers functional group training (WOD), mobility and stretching classes, and personal training including private lessons. The organisation runs scheduled group classes, tailors individual training programs, and provides drop-in and subscription payment options.

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Offering

Products & services

Industry:Fitness Centers

✓ Offered5

Group functional training

Group functional training WOD with 60-minute sessions and varied programming, max. 7 people, focused on strength, endurance, mobility and performance.

Personal training

1:1 training with a tailored programme, initial assessment, support for injuries, special requirements and improvement of specific movements.

Private lessons

Individual lessons bookable in addition to the regular programme, with personal attention and organisation via direct contact.

Mobility

Classes for joint mobility and stretching, integrated into WOD sessions as a warm-up or cool-down for recovery and injury prevention.

Memberships and class tickets

Single entry, monthly light or full membership, quarterly full membership and half-year full membership for access to the classes.

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Woods Sagl

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Woods Sagl

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