Yoga Fällanden Corinne Rossi-Grossen

Hatha Yoga for adults and seniors, as a private session or subscription; also listed in the weekly schedule as Hatha Flow Yoga.

Gentle yoga sessions from the 13th week of pregnancy with breathing techniques, stretching exercises, relaxation and preparation for childbirth; offered as a course, private session and subscription.

Meditation sessions with mindfulness and concentration exercises to calm and focus the mind, and to deepen presence in the here and now.

Deep relaxation sessions in the waking/sleep state, where physical, mental and emotional activities settle down and recovery is promoted.

Private yoga lesson in short or long format, 60 or 90 minutes, for adults as individual guidance outside of group classes.