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Burst Personal Training

Summary

About the company

The company's core activity is personal training, particularly in the areas of fitness and health, with a focus on core training, muscle building, abdominal training, fat loss, posture, training during and after pregnancy, as well as pelvic floor training.

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Products & services

Industry:Sports & Recreation Instruction

✓ Offered12

Personal Training

Personal training with tailored exercises for greater fitness, health and quality of life; using your own body weight and support equipment such as dumbbells, kettlebells and resistance bands.

Women’s Personal Training

Personal training for women with an individually tailored programme for fitness, muscle building and strength training; suitable during pregnancy and after childbirth.

Pregnancy Training

Individually tailored personal training during pregnancy; supports mobility, well-being and weight control with carefully adjusted Antara exercises.

Postpartum Training

Personal training after childbirth with light Antara exercises to promote recovery; supports postpartum involution, stability and healthy weight loss after pregnancy and childbirth.

Pelvic Floor Training

Pelvic floor training and pelvic floor gymnastics with Antara exercises for a strong pelvic floor; suitable during pregnancy, after childbirth and also as prevention.

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Burst Personal Training

About the company

Products & services

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Burst Personal Training

About the company

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