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Christine Enz Studio 8

Summary

About the company

Christine Enz Studio 8 offers Hatha yoga, Spiraldynamik® and personal training; the studio’s programme also includes Pilates and hypnotherapy. Classes are available as group sessions and individual appointments, and courses or workshops are listed on the website.

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Offering

Products & services

Industry:Breathwork, Meditation & Yoga Centers

✓ Offered3

Hatha Yoga

Hatha yoga classes with asanas, pranayama, deep relaxation and meditation; group classes and one-to-one instruction for all ages, including trial sessions and workshops.

Spiraldynamik®

Spiraldynamik® consultations and one-to-one sessions with an anatomically functional movement and therapy concept; focus on healthy movement in everyday life, prevention and avoiding pain.

Personal Training

Personal training in Spiraldynamik®, Pilates or Hatha yoga; individually put-together training sessions to improve movement quality, for movement limitations or instability.

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Christine Enz Studio 8

About the company

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Christine Enz Studio 8

About the company

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