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fitgate.ch daniela schaffner buchmann

Summary

About the company

fitgate.ch daniela schaffner buchmann offers personal training, Pilates and group classes, nutritional guidance and wellness/fitness programs, including women‑only fitness retreats.

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Products & services

Industry:Web Portals & Platform Companies

✓ Offered7

Personal Training

Tailor-made one-to-one support with endurance and strength training, nutrition tips, and training without a group.

Pilates

Pilates classes for all age groups focusing on core stabilisation, strengthening and stretching; also available as a trial lesson.

Nutrition counselling

Individual support with nutrition, weight and healthy eating, with tips from workshops and further training.

Fitness and health coaching

Coaching for fitness, health and wellbeing in different areas of life, including training, nutrition and everyday topics.

Staying fit in old age

Support for physical fitness in later life, focusing on stability, balance, mobility and independence in everyday life.

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fitgate.ch daniela schaffner buchmann

About the company

Products & services

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fitgate.ch daniela schaffner buchmann

About the company

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Looking for direct email addresses and phone numbers?

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