The company offers personal training and nutrition counseling to support customers in achieving their fitness and health goals. The core activities include: * Personal training with individualized training plans and mental training sessions * Nutrition counseling with medical tests and adaptation of nutrition to the customer's metabolism * Accompaniment and support of customers in implementing their goals through regular follow-up appointments and correct techniques * Offering group and individual training as well as mental training sessions. The company's core activity is thus in the area of fitness and health training as well as nutrition counseling.