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DirectoryBusiness & Technical ServicesCoaching & Personal DevelopmentUsterItsUpToYou Personal Training Tanja Mäder
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ItsUpToYou Personal Training Tanja Mäder

Summary

About the company

The company 'ItsUpToYou' offers personal training and mental coaching, particularly for women. The core activities include: Personal Training: targeted training to increase strength, fitness and self-confidence Mental Coaching: support in overcoming obstacles and achieving goals Courses: group training and workshops on various topics such as self-defense and martial arts Nutrition counseling: cycle-based training and nutrition, especially for women with specific needs such as PCOS and endometriosis. The company's core activity is providing individual and group-based training and coaching services to promote physical and mental health and fitness.

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Products & services

Industry:Coaching & Personal Development
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✓ Offered6
Personal Training
Personal training, 60 minutes per session, on site in Volketswil or online on request; packages of 5 and 10 sessions as well as a trial session.
Personal Training for Women
Personal training for women, cycle-based and optimised for menopause; training during and after pregnancy, tailored individually to goals and everyday life.
Kickboxing Classes for Women
Kickboxing classes for women, weekly on Tuesdays; no prior knowledge required, subscriptions with different terms and combinations with personal training.
Mental Coaching
Mental coaching for martial artists, fighters, people affected by bullying and athletes; work on goals, dissolve blockages, strengthen self-esteem and focus.
Self-defence Courses
Self-defence courses with violence prevention, realistic scenarios and techniques for women as well as private groups; also one-day courses on request.

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Location

Gschwaderstrasse 60
8610 Uster

At a glance

Legal form
Sole proprietorship
UID
CHE-263.158.702
Founded
2023 · 3 years
Last commercial register change
September 26, 2025
Employees
1 to 10

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