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© 2026 cohaga AG · All Rights Reserved · St. Gallen, Switzerland · Imprint745,041 companies indexed · Last updated: today
DirectorySportsFitness CentersKüssnacht Am RigiManuela Mammeri / 8-sam
Manuela Mammeri / 8-sam Logo
Verified· 3 sources

Manuela Mammeri / 8-sam

Summary

About the company

Manuela Mammeri / 8-sam is a boutique women’s fitness studio offering functional strength training, group and outdoor classes, and postpartum and pelvic-floor courses. Services include individualized circuit training with Pixformance smart trainers, personal training, lymphatic massage and a rentable studio room; the facility is wheelchair-accessible and suitable for rehabilitation exercises.

AI-generated
Offering

Products & services

Industry:Fitness Centers
✓ Offered9
Functional strength training with Pixformance Smart Trainers
Functional strength training with individual goals, video instructions and real-time feedback; for building muscle, fat burning, endurance, coordination, balance and rehab exercises.
Group training
Varied group classes for women, indoor and outdoor; rotating focuses on strength, core stability, endurance, mobility and mindful breathing.
Outdoor training
Outdoor group classes by the lake for women; full-body workouts with strength, endurance, mobilisation, coordination and balance, carried out regardless of the weather.
Postpartum recovery course & pelvic floor
Postpartum recovery courses in a group and individual pelvic floor training with targeted exercises, posture, deep core muscles and support with complaints after childbirth.
Personal training with Ursula Bruhin
Personally supervised training with Ursula Bruhin; bookable with member and non-member hourly prices.
Hatha & Yin yoga with Nadja Ernst
Gentle yoga class for women focusing on mobility, relaxation and inner balance; every Monday evening.
Postpartum recovery with Marinella
Postpartum recovery course for new mothers in a group with pelvic floor and abdominal muscle exercises, with room for exchange and self-care.
Lymph massage with Reboots
Lymph massage for the legs for decongestion, promoting circulation and regeneration; available as a 10-session package for members and non-members.
Space for your heart project
Room rental or use of a 20 m² room for talks, workshops or coaching sessions, with space for up to eight people.
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Reviews

Aggregated rating

Aggregated rating
5
of 5

Aggregated from 20 reviews across all connected sources

Sources
GGoogle520
★TrustpilotSoon
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Location

Bahnhofstrasse 8
6403 Küssnacht Am Rigi
Opening hours
Mon
06:00 - 22:00
Tue
06:00 - 22:00
Wed
06:00 - 22:00
Thu
06:00 - 22:00
Fri
06:00 - 22:00
Sat
06:00 - 22:00
Sun
06:00 - 22:00

At a glance

Legal form
Sole proprietorship
UID
CHE-274.071.755
Founded
2021 · 5 years
Last commercial register change
January 6, 2025
Employees
1 to 10

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