The company offers coaching and seminar services for executives and private individuals to manage stress, promote mental self-organization, and achieve a balanced work-life balance. The core activities include: one-on-one coaching for leadership under stress, stress management, and sleep management; group coaching for sleep management; online seminars for leadership under stress and stress management; in-house seminars for companies; and downloadable resources such as sleep diaries and tips for stress-free sleep. Expert Gisela Oestreicher provides her services as mental coaching to increase motivation and focus on the essentials.