Securi-Do, Schmutz

Self-assertion and self-defence courses for women, children, schools, companies, associations and individuals; theoretical and practical modules, role plays, conversation exercises and self-defence techniques.

Self-assertion courses for children aged 5 to 8; learning to recognise dangerous situations, building self-confidence, role plays and body language, simple self-defence techniques, saying STOP and NO.

Self-defence courses for young people aged 9 to 16; recognising dangerous situations, strengthening self-confidence, role plays, body language, simple self-defence techniques, saying STOP and NO.

Self-defence courses for women from 16; defending verbally and physically, strengthening self-confidence, regular refresher courses, with or without a man in a protective suit.