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DirectoryArts, Culture & RecreationSports & Recreation InstructionAppenzellFreibewegt Stefan Frei
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Freibewegt Stefan Frei

Summary

About the company

The core activity of the company 'Freibewegt' is the provision of services in the field of movement and health, particularly: personal training, Tai Chi instruction, ergonomic consulting, and life energy and wellness programs (e.g. the '100-day life changer challenge'). The company also offers training and workshops and has an academy for training and therapy.

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Offering

Products & services

Industry:Sports & Recreation Instruction
✓ Offered5
1:1 Personal Training
1:1 training with movement analysis, goal setting, training and nutrition plan, coaching for weight reduction, muscle building, preparation for sporting goals and competition planning.
Ergonomics
Ergonomic analysis and support to optimize the musculoskeletal system for athletes, children, companies and people with pain, blockages or after physiotherapy.
Tai Chi
Tai Chi classes with Yang forms, organ-chi-gong, push hands, meditation, breathing, loosening techniques, intensive courses, morning sessions and programmes for people with Parkinson.
Group sessions for ergonomics & Tai Chi
Group classes with workout and ergonomics sessions in Appenzell and Urnäsch, with anatomical basics and strength, stretching and coordination exercises.
Course for professional training & coaching (Freibewegt Akademie)
Training course for athletes, sports teachers, fitness instructors and movement practitioners with modules in anatomy, ergonomics, Spiraldynamik®, training theory, psychology and running gait coaching.
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Location

Unterrainstrasse 13
9050 Appenzell

At a glance

Legal form
Sole proprietorship
UID
CHE-279.963.649
Founded
2024 · 2 years
Last commercial register change
October 29, 2024
Employees
1 to 10

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